BACK PAIN RUINING YOUR CROSSFIT WORKOUTS?😡
WANT TO KNOW THE STRATEGIES TO BEAT PAIN AND BECOME RX READY? 💪
Take on my 7 DAY BACK2CROSSFIT CHALLENGE to become your very own BACK PAIN EXPERT and learn the game changing strategies to finally get back to feeling STRONG, RESILIENT AND UNSTOPPABLE.
Hey, I'm George 👋
As a Back Pain Coach and BSc Physiotherapist I know that having back pain can be confusing, scary and frustrating.
Why? Because I've been there too. Two years ago I suffered a terrible back injury doing CrossFit. This injury led me on an evidenced-based journey to find the ultimate Back2CrossFit Plan.
Over the last two years, I've been developing a new evidence-based approach to back pain rehab. Unlike many current treatments, it's 100% tailored to you and your needs as a CrossFitter.
My strategy combines the latest pain science education with tailored holistic exercise programming.
All with expert support and guidance just a click away, aiming to get you back to CrossFit classes and workouts as fast as possible.
What's the challenge about?
BIG 3 STRATEGY
Easy to follow, personalised roadmap which will include: 1) Knowledge and Understanding, 2) Tailored Holistic Exercise Programming and 3) Expert Support
TRAFFIC LIGHT TOOL 🚦
Use this tool to be able to consistently exercise without flaring up your back pain. Science driven with real life results. I'll teach you this tool that I have used with hundreds of clients to break free from flare ups.
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FIND YOUR TIGGERS RESOURCE 🕵️
Explore what activities, movements and postures are keeping you in The Back Pain Cycle. Uncover the strategy to break the pain cycle for long lasting pain relief.
