In Person Training
Once Off
$160
A fitness experience designed exclusively for you.
More than a workout—it's a personalised fitness experience tailored uniquely to you.
Bonus FREE Meal guide included!
10 Session Pack
$90/10
Elevate your fitness journey with this comprehensive pack, designed for those who value the richness of face-to-face interaction over online alternatives.
A fitness pack designed exclusively for you.
Maximise Your Performance: Expert Injury Prevention & Rehab!
Tailored 2 Month Training Block
Bonus Access To The EBFitness App
Bonus FREE Meal guide included!
In Person Nutrition
The Complete
Nutrition Package
$1549
5 months of coaching
90-minute 1-2-1 Consultation
Initial Body Measurement Testing
Extensive Nutrition Plan
Personalised Supplementation
Food Diary Analysis
20 Weeks of Ongoing Support
3x Follow Up 60 minute appointments
1-2-1 Final Body Measurement Testing
The Complete Nutrition Package is tailored to meet your specific needs. By default, I eliminate the guesswork from your nutrition plan, providing a clear and precise framework. Instead of guidelines, you will receive a detailed plan that outlines every meal and snack, including portion sizes and optimal timing. Each aspect of the plan is personalised to align with your lifestyle, personality, and preferences. Additionally, you will benefit from weekly support, comprehensive written resources, and motivational guidance to help you stay on track.
Goal-Specific
Nutritional Plan
$849
3 months of coaching
60-minute 1-2-1 Consultation
Initial Body Measurement Testing
Example Meal Plan (max 3 days)
Extensive Written Feedback
Food Diary Analysis
12 Bi-weekly Ongoing Support
Final Body Measurement Testing
This service package is designed for someone who has a clear set of goals in mind and is dedicated to achieving them. It provides periodised nutrition planning, ongoing support, written information and motivational guidance to help reach your goals quickly and effectively.
Please note that the nutrition services mentioned above require an initial phone call to determine if they are the right fit for you. Additionally, I offer activity and seminar discounts to make my services more affordable.
Once Off
$159
90-minute 1-2-1 Consultation
Personalised Nutrition Plan
Extensive Written Feedback
Personalised Supplementation
Suited to anyone who wants to get their nutrition questions answered, their current dietary practices assessed and to be given the key information needed to achieve their goals. You will receive immediate professional feedback and written recommendations on how to change/improve your current dietary practices in order to reach your personal goal.
Follow Up Consultations
$75
Tweak food plans
Ask any further questions
Change personal goals
Break through plateaus
alter supplementation programmes
This service is suited to anyone who has undertaken a nutrition service before and would like additional support to ensure ongoing progress. Appointments can be made in advance or on an ad-hoc basis to tweak food plans, ask any further questions, change personal goals, break through plateaus, alter supplementation programmes etc.
PUT YOUR MIND AT EASE:
Unlock your 6-week goal, or I'm your dedicated coach on the house until you triumph!
Better results, less time.
A plan that allows you to use your gym time most effectively.
Nutrition is made simple.
Helping you make progress without feeling like you're eating cardboard.
Unlock your potential.
Creating a bulletproof mindset for sustained, effortless progress.
1000+
Clients transformed
60% less
time wasted in the gym
100x
more personality than your personal trainer.
Upgrade yourself.
© 2023 - Evidence Based Fitness- All Rights Reserved
elliotharris@ebfitness.com.au
+614 06 502 694
Perth, Western Australia